Get to know this workout that combines strength training, self-defense, and weapons!
Our Jungshin program is a great way to get in shape, in a low impact workout that will help improve posture, cardio health, coordination , and focus. Our instructors are certified in Jungshin, a complete workout system using a specifically designed bokken, or wooden sword for maximum control and resistance training.
Our students are in for an exceptional and memorable experience. Sign up today!